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mindfulness-based
counseling + coaching
for eating, body-image, & self-esteem

Whether you’re struggling with disordered eating, years of yo-yo dieting, or simply the challenges of surviving in an eating-disordered culture, you deserve a nonjudgmental space to dismantle the B.S. and come home to the sacred process of nourishing your mind, body, and soul.
Wherever you’ve been,
I’ve got your back.

(she/her)

ways to work with me
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